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Mary Margarett

Mary Margarett

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Tag: Sleep Cycle

What to Do When You Can’t Sleep

October 31, 2018 ~ marymargarett ~ 1 Comment

Sleep is simply part of being human - we all need it to repair our bodies and our minds; but most people will struggle to either fall or stay asleep at some point in their lives - myself included. But before we get into what you can do about this, I think it's important to … Continue reading What to Do When You Can’t Sleep

Mary Margaret

I’m 30 years old and have multiple acronyms, or as some of you may call them, mental health disorders. Mainly GAD.

This is my life through that lens.

If you also struggle with mental health, I hope you find comfort as you read in knowing you’re not alone..

..and you’re gonna be okay :)

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